Cajun Chicken, Green Bean, And Potato Foil Packets
Cajun chicken foil packets with green beans and potatoes are an easy to make zesty dinner perfect for making at home or grilling. This foil packet meal makes prep and clean up a breeze!
Servings: 4
Calories: 774kcal
Ingredients
- 1 12-16 oz andoullie sausage cut into 2" chunks
- 2-3 chicken breasts trimmed of fat, chopped into 1" chunks
- 1 1/2 lbs baby/little potatoes halved (or quartered, if they're on the bigger side)
- 1 lb fresh green beans washed & trimmed
- 2 tbsp Cajun seasoning
- 4 tbsp butter melted & cooled
Instructions
- Add all of the ingredients to a large mixing bowl, then toss them together until evenly combined.
- Create 4 8x8" aluminum foil sheets, and arrange them on a large baking sheet.
- Divide the seasoned chicken and vegetable mixture out evenly between the foil sheets, spooning into the middle of each sheet.
- Fold each sheet in half to close, then fold them down and crimp the edges to completely seal.
- Bake at 425℉ for 20-25 minutes.
- Let them rest for 5 minutes before peeling opening and serving.
Notes
- Be sure your foil packets are sealed completely to close. If they aren't the steam won't build up properly and they won't cook through.
- Make sure to carefully open the cooked foil packets. The trapped steam is very hot and can easily burn you if you aren't careful.
- If you want things more spicy, add a little extra seasoning. For a less spicy version, use less Cajun seasoning.
Nutrition
Calories: 774kcal | Carbohydrates: 41g | Protein: 51g | Fat: 46g | Saturated Fat: 18g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 200mg | Sodium: 1164mg | Potassium: 1844mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2940IU | Vitamin C: 49mg | Calcium: 90mg | Iron: 5mg