Sweet Pasta Salad With Fruit And Honey
Who says pasta salad has to be a savory side dish? This sweet pasta salad with fruit and honey is a delicious variation on the classic picnic dish and features a refreshing combination of apples, red grapes, and walnuts in a honeyed yogurt dressing.
Prep Time10 minutes mins
Cook Time10 minutes mins
Chill Time2 hours hrs
Total Time2 hours hrs 20 minutes mins
Course: Pasta, Side Dish
Cuisine: American, Southern
Servings: 8
Calories: 250kcal
- 4 cups cooked pasta run under cold water to stop the cooking process, and fully drained
- 2 Fuji apples peeled, cored, and chopped
- 1 1/2 cups halved red grapes
- 1/2 - 3/4 cup roughly chopped walnuts
- 1 1/2 cups Greek yogurt
- 1/3 - 1/2 cup honey
- 1/2 tsp ginger paste
Add all of the ingredients, EXCEPT Greek yogurt, honey, and ginger to a large mixing bowl. Gently toss until evenly combined.
4 cups cooked pasta, 2 Fuji apples, 1 1/2 cups halved red grapes, 1/2 - 3/4 cup roughly chopped walnuts
To a smaller bowl add the yogurt, honey, and ginger. Whisk together until evenly combined.
1 1/2 cups Greek yogurt, 1/3 - 1/2 cup honey, 1/2 tsp ginger paste
Pour the dressing into the pasta mixture, then gently toss until everything's evenly coated.
Cover and refrigerate for 2 hours to chill before serving.
Uncover, give everything a gentle stir, and enjoy!
- There are some pasta shapes that hold sauces better. Since this is a thinner dressing, that's an important factor here. We went with farfalle (bowtie) pasta, but other great options include penne, rotini, fusilli, and radiatore.
- You'll see in the recipe that there's a range in the amount of walnuts and honey included. For both it's up to your personal preference depending on how crunchy and sweet you want the salad to be.
- You could add other mix-ins like raisins or dried cherries to this pasta salad as well.
Calories: 250kcal | Carbohydrates: 44g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 16mg | Potassium: 221mg | Fiber: 3g | Sugar: 22g | Vitamin A: 46IU | Vitamin C: 3mg | Calcium: 59mg | Iron: 1mg