Baked Honey Dijon Chicken
Baked honey mustard chicken is an easy dish for any time! With only a handful of ingredients and a super fast prep that doesn't need any chopping, dinner is on the table before you know it!
Servings: 4
Calories: 250kcal
Ingredients
- 4-5 boneless, skinless chicken breasts
- 3 tbsp dijon mustard
- 3 tbsp honey
- 2 tbsp extra virgin olive oil
- 1 1/2 tsp curry powder
- 1 1/2 tsp smoked paprika
Instructions
- Line a rimmed baking sheet with aluminum foil. Set aside.
- Add the mustard, honey, oil, curry, and paprika to a small mixing bowl. Stir together until evenly combined. Add the prepared chicken to the bowl and toss to coat.3 tbsp dijon mustard, 3 tbsp honey, 2 tbsp extra virgin olive oil, 1 1/2 tsp curry powder, 1 1/2 tsp smoked paprika
- Transfer the chicken to the prepared baking sheet in even rows, then pour the remaining marinade overtop. Agitate the chicken a bit so the sauce gets under it too.4-5 boneless, skinless chicken breasts
- Bake at 375° for 40-45 minutes, or until the chicken is cooked to 165℉.
- Serve warm & enjoy!
Notes
- You can make the marinade in the morning and let the chicken marinade in the mixture in a covered bowl in the fridge until you are ready to bake it.
- Adjust the seasoning to suit your tastes. The curry powder and smoked paprika are suggestions. You could substitute regular paprika, garlic powder, or even a poultry seasoning blend for the curry powder and smoked paprika.
- Make sure your chicken is done by checking the temperature with a meat thermometer inserted in the thickest part of the breast.
Nutrition
Calories: 250kcal | Carbohydrates: 14g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 72mg | Sodium: 257mg | Potassium: 472mg | Fiber: 1g | Sugar: 13g | Vitamin A: 419IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg