Black Bean Soup (Slow Cooker Recipe)
Slow cooker black bean soup is a hearty, budget friendly meal loaded with veggies and bold flavorings. This easy dump and go dinner is perfect for busy weeknights when you want to come home to a meal that is ready to go.
Prep Time10 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 10 minutes mins
Course: Dinner, Lunch, Soup
Cuisine: American, Hispanic, Mexican, Southwestern, Tex Mex
Servings: 6
Calories: 296kcal
- 1 lb dry black beans
- 6 cups chicken broth
- 1 medium yellow onion peeled & diced
- 2 green bell peppers seeded & diced
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1 tsp salt
- 1/3 - 1/2 cup chopped fresh cilantro leaves
- 2 tbsp lime juice fresh recommended
Soak the beans in water overnight to rehydrate them.
1 lb dry black beans
Drain them, rinse them well, then transfer them to the bowl of a slow cooker.
Add the rest of the ingredients, except the cilantro and lime juice, then stir everything together until evenly combined.
6 cups chicken broth, 1 medium yellow onion, 2 green bell peppers, 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp cayenne pepper, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1 tsp salt
Cover and cook on LOW for 8-10 hours, or on HIGH for 5-6.
Using a potato masher, mash some of the beans in the pot (this will give the soup a creamier consistency).
Stir in the cilantro and lime juice.
1/3 - 1/2 cup chopped fresh cilantro leaves, 2 tbsp lime juice
Serve warm and enjoy!
- Adjust the seasoning to your taste. Start with the suggested amount but give it a taste before you serve and add any extra seasoning as needed.
- This soup is delicious as is but you can dress it up with all the toppings. Topping ideas include: sour cream, cheddar or cojita cheese, avocado slices, crushed tortilla chips, and pico de gallo.
- If you use canned beans, rinse and drain them well. Reduce the cook time to 2-3 hours on low.
Calories: 296kcal | Carbohydrates: 53g | Protein: 19g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Cholesterol: 5mg | Sodium: 1288mg | Potassium: 1314mg | Fiber: 13g | Sugar: 5g | Vitamin A: 766IU | Vitamin C: 35mg | Calcium: 121mg | Iron: 5mg