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french toast in a mug in two white mugs
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French Toast In A Mug

French toast in a mug is the easiest hot breakfast you can make. You only need a mug, a few ingredients, and a microwave and breakfast for one is done! Perfect for college cooking or days when you want something fast just for you.
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Breakfast, Brunch, Dessert, Snack
Cuisine: American
Servings: 1
Calories: 254kcal

Ingredients

  • 1 egg
  • 1/4 cup milk
  • 1/4 tsp vanilla extract
  • 1 tsp sugar
  • 1/4 tsp ground cinnamon
  • 2 slices white bread cubed
  • syrup for serving

Instructions

  • Liberally spray a microwave safe mug with nonstick spray.
  • Add all of the ingredients EXCEPT the bread to the mug, and whisk to evenly combine.
    1 egg, 1/4 cup milk, 1/4 tsp vanilla extract, 1 tsp sugar, 1/4 tsp ground cinnamon
  • Add the bread, pressing it down into the egg mixture.
    2 slices white bread
  • Microwave for 90 seconds.
  • Serve warm, with syrup, & enjoy.
    syrup

Notes

  • Don't have vanilla? It's fine to skip it if you don't have it on hand.
  • Make sure you are using a microwave safe mug! It will likely say it is microwave safe on the bottom of the mug.
  • Also, a large mug works better than a small mug for this.

Nutrition

Calories: 254kcal | Carbohydrates: 32g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 171mg | Sodium: 324mg | Potassium: 214mg | Fiber: 1g | Sugar: 10g | Vitamin A: 338IU | Vitamin C: 0.02mg | Calcium: 210mg | Iron: 2mg