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Air Fryer Brussels Sprouts Recipe

This air fryer Brussels sprouts recipe is just the way to get everyone to eat their veggies! These slightly crispy, buttery, perfectly seasoned Brussels sprouts make a delicious side dish for almost any main.

air fryer brussels sprouts in a white serving dish on top of a red cloth napkin

We have a bunch of veggie hating children.

I’m not proud of it, but it is a fact of my life that I have come to accept.

The only way to get them to eat their veggies is make them extra delicious.

No bland, boring steamed or boiled Brussels sprouts in this house!

We dress them up and cook them in a way that lets their natural sugars caramelize so there’s no bland, unpleasant bitterness but instead a mellow nutty flavor to them.

And we slather these air fryer Brussels sprouts with butter, honey, and flavors like orange zest and smoked paprika to make a veggie side dish that no one can refuse.

Even my veggie hating sons!

air fryer brussels sprouts in a white serving dish on top of a red cloth napkin

Ingredients

To make these you’ll need:

  • Brussels sprouts– Fresh not frozen Brussels sprouts with the flat end and any loose leaves trimmed off. Cut them in half.
  • Butter– A whole stick of melted butter divided.
  • Honey– You could substitute maple syrup but it will change the flavor.
  • Zest– Fresh orange zest adds flavor and brightness.
  • Spices– Smoked paprika, chili powder, cayenne pepper, and salt and pepper.

air fryer brussels sprouts in a white serving dish on top of a red cloth napkin

How to Make Brussels Sprouts in the Air Fryer

This air fryer Brussels sprouts recipe is pretty easy to make!

Just add the trimmed, halved sprouts to a large mixing bowl and toss them with half of the melted butter until evenly combined.

Spread half of the buttered sprouts out in the basket of an air fryer.

Air fry the Brussels sprouts at 380° for 8 minutes.

Open the fryer and give the basket a good shake to mix up the sprouts.

Then put the basket back into the fryer and keep air frying for another 6-7 minutes.

Pour the first batch of crispy sprouts back into a large mixing bowl.

Repeat this process for the remaining sprouts.

Whisk the remaining melted butter together with the honey, zest, and seasonings. 

Pour the seasoned butter mixture over the sprouts, gently tossing until evenly coated.

Serve immediately, and enjoy!

a wooden spoon scooping air fried brussels sprouts out of a white serving dish

Storing Leftovers

These will keep for up to 5 days in an airtight container in the fridge.

Keep in mind that they will lose some of their crispiness in the fridge so I don’t recommend microwaving them.

But if you reheat them in the air fryer they will crisp right up again!

What to Serve with Brussels Sprouts

These air fryer Brussels sprouts pair well with almost any meat or fish.

We like to serve them with:

glazed air fried brussels sprouts in a small gray bowl in front of a white serving dish with a silver fork on the side

Tips and Tricks

  • Be sure you’re using regular sized brussels sprouts, not the jumbo sized. 
  • Make sure to not overcrowd the air fryer. The air needs to be able to move around the sprouts so they get nice and crispy.
  • Preheat the air fryer for best results.

glazed air fried brussels sprouts in a small gray bowl in front of a white serving dish with a silver fork on the side

Other Air Fryer Side Dishes

This air fryer Brussels sprouts recipe makes a delicious side dish for any occasion.

Make them and enjoy!

Looking for other air fryer side dishes?

Try these:

If you’ve tried this AIR FRYER BRUSSELS SPROUTS RECIPE, or any other recipe on the site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTERESTFACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

air fryer brussels sprouts in a white serving dish on top of a red cloth napkin

Air Fryer Brussels Sprouts Recipe

This air fryer Brussels sprouts recipe is just the way to get everyone to eat their veggies! These slightly crispy, buttery, perfectly seasoned Brussels sprouts make a delicious side dish for almost any main.
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Course: Dinner, Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6

Ingredients

  • 2 lbs fresh brussels sprouts trimmed & halved
  • 1 stick butter (8 tbsp), melted & divided
  • 1/3 cup honey
  • 1 tbsp orange zest
  • 2 tsp smoked paprika
  • 1 1/2 tsp chili powder
  • pinch cayenne pepper
  • salt & pepper to taste

Instructions

  • Add the sprouts to a large mixing bowl, pour half the melted butter evenly out overtop, and toss together just until evenly combined.
    2 lbs fresh brussels sprouts, 1 stick butter
  • Add half of the buttered sprouts to the basket of an air fryer, spreading out in an even layer.
  • Air fry at 380° for 8 minutes. Open and give the basket a good shake to mix up the sprouts, then continue air frying for another 6-7 minutes. Repeat for the remaining sprouts, transferring all crispy sprouts back into the large mixing bowl.
  • Make sure the remaining butter's still melted then add the honey, zest, and seasonings. Whisk together until evenly combined.
    1/3 cup honey, 1 tbsp orange zest, 2 tsp smoked paprika, 1 1/2 tsp chili powder, pinch cayenne pepper, salt & pepper
  • Pour the seasoned butter mixture over the sprouts, gently tossing until evenly coated.
  • Serve immediately, and enjoy!
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